Mpando wakuofesi wakunyumba womwe umakhala womasuka komanso wabwino popewa kupsinjika kwa minofu ndikofunikira ngati mutakhala nthawi yayitali mukugwira ntchito kunyumba.Malinga ndi Chartered Society of Physiotherapy, kukhala ndi thanzi labwino pa desiki yanu kumatha kuletsa kupsinjika kwa minofu kumbuyo kwanu, khosi ndi mfundo zina.
Mipando yamaofesi imabwera mosiyanasiyana ndi makulidwe.Momwemo, mukufuna mpando womwe umagwirizana ndi masanjidwe ndi mtundu wa ofesi yanu kapena malo ogwirira ntchito.Zimafunikanso kukwaniritsa zomwe mukufuna, 'Ndi chisankho chaumwini, chodalira kutalika ndi msinkhu wanu, ntchito zomwe mudzakhala mukuchita, nthawi yayitali bwanji komanso kukongola komwe mukuyang'ana.'Mufuna kuyang'ana zosintha zisanu pampando wa ntchito: kusintha kutalika, kusintha kuya kwa mpando, kutalika kwa lumbar, zosinthika armrests ndi kupanikizika kwapansi.' Imalimbitsa minofu yakumbuyo, Mipando yotsika mtengo Palibe kusintha kwa kutalika, Zingakhale zokwiyitsa sitolo ikachitika Kugwiritsa ntchito m'malo mwa mpando waofesi wamba kwakhala kotchuka kwambiri m'zaka zaposachedwa.Podzilinganiza nokha pamene mukugwira ntchito kunyumba, mudzakhala mukuwongolera kaimidwe kanu ndikulimbitsa minofu yam'mbuyo.Tawona mipando yamaofesi yolinganiza yopangidwira ofesi yakunyumba yomwe imabwera ndi bere wopanda mipira.Mupeza kuti ena amakhalanso ndi mpumulo wakumbuyo kuti athandizidwe.
mpando wamba waofesi womwe umapereka chithandizo chakumbuyo chakumbuyo, mauna amatambasulidwa kumbuyo kwa mpando.Ma mesh awa ndi opumira komanso kuti agwirizane ndi mawonekedwe a thupi lanu chifukwa amasinthasintha.Pa ena, mutha kuwongolera kulimba kwa mauna, omwe ndi othandiza ngati mukufuna kuti amveke olimba kumbuyo kwanu.
Nthawi yotumiza: May-21-2021
